Home

Moms, what would it feel like to have more energy, less guilt, and less mental load?

mental load of motherhood

I get it. You’re exhausted. Tired of competing priorities. Tired of the mental load always falling on you. You want a sense of control over your time. A feeling of accomplishment. More peace! 

Sounds good, right? Except:

  • The kids keep asking you to play Candyland. But the to-do list keeps getting longer and you feel compelled to keep crossing off tasks. Maybe someday the list will get shorter.
  • The dishes are collecting on the counter. If you don’t take care of them, no one will. 
  • Ding! In pops another email! What is it this time? You spend your days putting out the next fire, never feeling like you’re getting anywhere. 

Imagine if you could:

  • Sit on the back porch with a good book and a glass of wine and not feel guilty?
  • Spend an evening watching movies and eating popcorn with your kids without wondering what tasks you feel you should be doing.
  • Complete a work project on time (or even ahead of schedule) without staying up late because you knew all the steps and made them happen.

You’re in the right place. Let’s get started.

Valerie helped me identify where my time was going, what was working, and what wasn’t. She helped me create simple ways to better manage my to-do list and identify my priorities. I recommend working with Valerie if your to-do list and schedule is overwhelming!

SG, Littleton, CO

Hi. I’m Valerie. Productivity Coach. Time Management Expert. Certified Fair Play Method Facilitator.

I believe moms do too much. We take on too many tasks and commitments and then feel guilty when we don’t get it all done. I teach moms to share the load with their families without walking on eggshells, feeling resentful, or constantly nagging. Through our work together, moms stop feeling like they’re checking tasks off a list but not getting anywhere, and start feeling like they’re focused on their priorities and more present with their families.

I’ve spent years listening to friends and clients talk about how busy they are. Almost like it’s a badge of honor. 

Society conditions moms to take on way too much. And then we become drained and exhausted. Feeling like there’s not enough time to do it all and have fun too. 

Moms, you’re likely exhausted, drained, and resentful.

And unsure how to fix it. You’d like to talk to your partner about everything you do around the house. You want to get your kids involved in household chores. But you’re too tired to have the conversation with your partner or teach your kids how to fold towels. So you carry on, doing everything, because that feels easier.

Maybe you’re looking for productivity hacks for moms. Maybe you want to learn the most productive schedule for moms. You want to learn how to complete your task list quicker and more efficiently because there’s too much to do and not enough time. 

What if I told you that you can go to bed at night feeling that you made progress on your priorities that day? That you can have fun with your family without thinking about all the tasks that need to be done.

How? Work With Me!

As you start this work, you will feel like you get to exhale. Because you know you are not alone. 

And you will have the support to design a life you don’t want to run away from. 

Get tailored coaching just for you! Learn how to collaborate with your partner. Get your kids involved. Start feeling like you’re making progress on your goals, not just checking items off a to-do list.

I’ve lived this work. I do it in my own life. I’ve helped clients implement it in their lives. 

You’ll get time back in your days to focus on you. Your hobbies, your relationships, or a chance to take a breath. To let go of the resentment and exhaustion you currently feel. 

Make this the year where you are not in charge of everything around the house. It’s time to share the mental load of motherhood.

I’ll be with you every step of the way. Your future self will thank you.

Tired of lying awake at 2 a.m., thinking about your long to-do list? It’s time to start going to bed at night knowing you made progress on your priorities.

Get started today.